Meet Our Team

BBP Trainers

Body Blueprint Fitness Health & Wellness has
THE LARGEST AND MOST EXPERIENCED PERSONAL TRAINING STAFF in the Abingtons!

All of our trainers are certified, and each have unique specializations to help our clients meet their health and fitness goals! We are the first gym in the Abingtons to have a Registered Dietitian Nutritionist on staff!

The success of our clients is a direct result of our team and our ability to work together, seamlessly delivering the desired results time and time again.

Getting in shape is not meant to be a torturous process. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyable and fun and we do everything we can to make it that way.. We focus on proper form and technique for every exercise.

Here at Body Blueprint we get to change lives for a living, which is not only a privilege but incredibly rewarding and something we take personally. We've been helping clients from around NEPA with their fitness training since 2006. We firmly believe in the positive benefits fitness brings to all areas of our lives, not just to our appearance. Are you ready to make a change?

Owner and Head Trainer

CHRISTIE ESTADT

SMU, BA, C.H.E.K. Exercise Coach, C.H.E.K. Practitioner, USAW Level 1.

I have been involved in the fitness industry for over 30 years and have held every certification from Step Aerobics to Pilates to CrossFit. My specialty is in Corrective Stretches and exercises. My passion is improving the mental and physical health of my clients.

Things change rapidly in the fitness industry! Over the past few years, I have found it more and more difficult to help people reach their transformation goals. I discovered, after much research, that the problem lies much deeper.

This is what led me to my latest certification, Functional Nutrition and Metabolism Specialist. Now I can take an in-depth look at whether there is an issue with digestive health, thyroid function, adrenals or hormones. Perimenopause and menopause can be managed if approached correctly!

Another exciting area of this program is helping people reach optimum health. Through lifestyle changes, bloodwork and proper supplementation we are able to help people reach their goals!

Personal Trainer

NICHELE ALLEN

B.S., Biology, Southern CT State University

LMT-NY, CT, PA
CSCS, NSCA-CPT
YogaWorks 200HR RYT

With 15+ years of experience in the fitness industry, I've worked with everyone from young and old, corporate fitness, private gyms, public gyms and for my own private practice in Fairfield County, CT.

I have a pre-med focused bachelor's degree in Biology. After deciding being a doctor wasn't for me, I completed the 500 hour training program from National Personal Training Institute.

Many years later I learned yoga through the teacher training program from Yogaworks, and expanded my yoga training with restorative , aerial, and prenatal yoga teaching. I am also a licensed massage therapist in three states: NY CT and PA.

My approach to fitness is that everyone is an athlete, just most of us don't do it professionally. It's not just exercise, it's a life necessity!

Personal Trainer

LISETTE O'DONNELL

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

Zumba Instructor

Lisette is a dynamic personal and group trainer with a passion for health and fitness.

Armed with a NASM certification in personal training, she has dedicated her life to helping others achieve their fitness goals. Lisette's expertise extends beyond the gym; she's a Certified Nutrition Coach, guiding individuals toward sustainable, healthy lifestyles.

Adding rhythm to her fitness repertoire, Lisette is also a certified Zumba instructor. Her energetic classes not only provide a cardiovascular workout, but also create an atmosphere or joy and community. With a wealth of experience and a commitment to holistic well-being, Lisette inspires those around her to embrace fintess as a lifelong journey.

Personal Trainer

KAZIMIR FANTANAROSA

B.S., Kinisiology, Penn State University

NSCA-CPT

I graduated from Penn State University in December 2021 with a Bachelor's degree in Kinesiology, focusing on applied exercise and health. During my last year at Penn State, I received the FMS (Functional Movement Screen) Level 1 certification and completed a 200hr personal training internship where I had the opportunity to work with many different types of people and help them reach their fitness goals.

After graduating, I worked in a chiropractic office as an assisted stretch therapist for NEPA Stretch Worx. An assisted stretching program involves moving different muscle groups and joints through their respective range of motion with the goal of increasing flexibility, reducing pain, and preventing injury. I have also recently become a certified personal trainer through the National Strength and Conditioning Association. My approach to fitness is that through hard work and dedication anyone can reach their goals no matter where they start. Exercising can become a lifestyle and should be fun!

My main approach to fitness is through functional training using kettlebells and dumbbells.

Personal Trainer

JOSHUA WAYMAN

ISSA Certified Personal Trainer

Nutritional Coaching Institute Level 1 Nutrition Coach

My love for training started when I first got into football in 8th grade. I had a great strength and conditioning coach who introduced me to so many ways to improve an athlete's performance and one's own health.

From there I kept athletic training and health as a priority in my life.

In 2022 I got my personal training certification and my nutritional coaching certification shortly after. I started with online coaching and Body Blueprint has been my transition into in-person coaching and training. My methods of training and health coaching will bring the health and performance of high level athletes, first time beginners walking into the gym or the realm of health & fitness, and everyone in-between to the next level.

Personal Trainer

ERIN TOOLE

BS, Exercise Science, East Stroudsburg University

MS, Clinical Exercise Physiology, East Stroudsburg University

I have been a lifelong runner. In my mid-twenties I fell in love with resistance training. I decided to turn my passion into a career.

I earned my BS in exercise science and my MS in clinical exercise physiology from East Stroudsburg University.

Over the last 10 years, I have worked in two nationally accredited heart hospitals, specializing in the integration of education and exercise to help patients with cardiopulmonary conditions improve their lifestyle and heart health. Patients that had undergone open heart surgery or angioplasty, suffered a myocardial infarction, or received a congestive heart failure or arrhythmia diagnosis would exercise in our gym, under our guidance, while on an EKG monitor. Our team would help create an improved understanding of the importance of regular exercise and nutrition modification to improve the patient's overall health.

My approach to fitness is, with consistency, any goal is achievable.

Registered Dietitian Nutritionist

TAYLOR SCHIRRA

MHSc, RDN, LDN, CPT

I'm a Registered Dietitian Nutritionist, passionate about health, nutrition, and fitness.

I received my Bachelor of Science in Nutrition from Marywood University in 2019 and completed my Master of Health Science in Nutrition and my dietetic internship through Cedar Crest College.

I've been practicing as a Registered Dietitian since 2020. I'm also has a NASM Certified Personal Trainer since 2017 and have worked with an array of clients. I like to work with individuals who struggle to develop a positive, healthy relationship with food, want to reach certain nutrition or fitness-related goals, or want to improve their overall health and well-being. I want to help my clients treat food as fuel to help them become the best and happiest version of themselves.

We offer several programs where Taylor can help you: our popular 28 Day Challenge, our 6 Week Intensive program or 3 Month Lifestyle Change.