FIND YOUR FIT!
GET BACK ON TRACK WITH US!
Kickstart your journey to better health with our New FIND YOUR FIT Program!
Start with a one-week orientation that sets the foundation for your success. You’ll receive a personalized nutrition and exercise plan tailored to your unique goals and lifestyle.
But that’s not all! You'll also benefit from small group training sessions led by our expert trainers, designed to keep you motivated and on the right path.
Whether you're starting fresh or looking to get back on track, we're here to help you achieve your best self.
Start today and discover the difference personalized support can make.
HERE'S WHAT YOU GET IN OUR FIND YOUR FIT PROGRAM:
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GOAL SETTING UNIQUE TO YOU
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UNLIMITED SMALL GROUP SESSIONS (learn more about our program below)
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INBODY SCANS (learn more about it below)
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MEASUREMENTS AND TRACKING
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NUTRITION PROGRAM
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RECIPES AND MEAL PREP IDEAS
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WEEKLY ACCOUNTABILITY NUTRITION MEETINGS
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FREE PROTEIN POWDER (A $30 VALUE!)
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IT'S EVERYTHING YOU NEED TO GET YOU ON TRACK TO A HEALTHIER LIFE!
SMALL GROUP TRAINING
More than 54 Small Group Training sessions are offered each week — the MOST in the Abingtons!
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We pride ourselves on client flexibility and individual programming within these sessions.
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We set a limit on the number of people per session so we can ensure you get the personal attention you deserve — and we are known for!
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Our program is designed for a 60-minute workout. However, clients can join for 30, 45 or 60 minutes, whatever works best for their schedule!
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During our sessions we hit strength, endurance, core and cardio. You'll leave feeling accomplished no matter your fitness level!
InBody SCAN & ANALYSIS
We are the only gym in the Abingtons to offer the InBody Scan to its clients!
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The InBody uses advanced BIA technology to provide accurate assesment of your body composition. With this valuable data, together with our team you can track changes over time, strategize and target problem areas, and design a customized nutritional plan to help you reach your goals.
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The InBody scan is easy, painless, non-invasive and takes less than 60 seconds!
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It measures fat, muscle and water levels with unmatched accuracy. We will review your customized results sheet regularly and discuss what you should do next to achieve your goals.
