Spring's here- time to level up.
Join the Thrive in ’25 Challenge
Commit to 25 days of action and nail these 3 easy goals:
Attend 3 small group sessions weekly, log your food, and
attend weekly accountability meetings
and YOUR MONTH IS FREE.
Sign up by April 1st, crush it, and kickstart 2025 strong.
No gimmicks, just progress .
Ready? Now's the perfect time to join
Body Blueprint Fitness Health & Wellness!
WE HAVE:
The MOST classes of any gym in the Abingtons!
The MOST flexible workout schedule in the Abingtons!
The MOST trainers of any gym in the Abingtons!
WE OFFER:
Expert personal training and coaching.
A supportive, results-driven community.
Small group sessions with different workouts every day!
Start with a one-week orientation that sets the foundation for your success. You’ll receive a personalized nutrition and exercise plan tailored to your unique goals and lifestyle.
But that’s not all! You'll also benefit from small group training sessions led by our expert trainers, designed to keep you motivated and on the right path.
HERE'S HOW OUR THRIVE IN ‘25 CHALLENGE WORKS:
IN ORDER TO TAKE ADVANTAGE OF OUR FREE PROGRAM, EACH PARTICIPANT MUST COMMIT TO THE FOLLOWING:
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Attend your FREE consultation where we will set your goals, discuss your nutrition plan, weigh you and take pictures for your before/after success story!
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Attend 3 Small Group Training Sessions per week for 25 days (more if you want!)
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Attend weekly accountability meetings to review your nutrition and lifestyle.
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Log your food in an easy to use app.
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Follow program discussions in meetings
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At the end of the 25 days you will weigh in and take measurements to see your progress!
*The program is free for clients who commit to and follow the plan. See us for details.
DON'T WAIT TO REGISTER
Join the Thrive in ’25 Challenge!
Sign up by April 1st
LIMITED TO
10 NEW CLIENTS!
SMALL GROUP TRAINING
More than 54 Small Group Training sessions are offered each week — the MOST in the Abingtons!
We pride ourselves on client flexibility and individual programming within these sessions.
We set a limit on the number of people per session so we can ensure you get the personal attention you deserve — and we are known for!
Our program is designed for a 60-minute workout. However, clients can join for 30, 45 or 60 minutes, whatever works best for their schedule!
During our sessions we hit strength, endurance, core and cardio. You'll leave feeling accomplished no matter your fitness level!
InBody SCAN & ANALYSIS
We are the only gym in the Abingtons to offer the InBody Scan to its clients!
The InBody uses advanced BIA technology to provide accurate assesment of your body composition. With this valuable data, together with our team you can track changes over time, strategize and target problem areas, and design a customized nutritional plan to help you reach your goals.
The InBody scan is easy, painless, non-invasive and takes less than 60 seconds!
It measures fat, muscle and water levels with unmatched accuracy. We will review your customized results sheet regularly and discuss what you should do next to achieve your goals.
HAVE DOUBTS YOU CAN MEET YOUR GOALS?
HERE'S WHAT OUR CLIENTS HAVE TO SAY!
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65 YEARS YOUNG!
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LOOKING FOR A CHANGE
I came to Body Blueprint because I needed a change and wanted to be challenged. BBP has completely challenged me!
I feel stronger, fit and SLIM! I have more energy and am happier!
-Luann