top of page
28 Day Challenge

JUMPSTART YOUR JANUARY WITH OUR VIP PASS - GET ONE WEEK OF UNLIMITED SMALL GROUP SESSIONS FREE!

2024 is the year you take control of your fitness, health and wellness!

TRY US BEFORE YOU BUY! 

COME TO AT LEAST 3 SESSIONS IN YOUR FREE VIP WEEK
AND GET OUR PROVEN 28 DAY CHALLENGE FOR FREE!

HERE'S WHAT YOU GET DURING YOUR FREE VIP WEEK:

  • ONE meeting with a certified personal trainer to set goals and discuss your nutrition.

  • UNLIMITED SMALL GROUP SESSIONS led by a highly experienced personal trainer.

  • ACCOUNTABILITY AND SUPPORT from our trainers and our members. We truly care about one another!

  • Get the full Body Blueprint membership experience with no financial commitment!​

IF YOU LIKE OUR PROGRAM, YOU'LL GET OUR PROVEN 28 DAY CHALLENGE FOR FREE WHEN YOU SIGN UP FOR OUR SIX-MONTH MEMBERSHIP!

HERE'S WHAT YOU GET DURING THE 28 DAY CHALLENGE:

  • An InBody Scanner body composition analysis (a $30 value FREE!)

  • ONE personal training session to set goals, provide corrective exercises, and discuss how our program can help you meet YOUR unique goals.

  • TWO meetings with our Registered Dietitian for nutrition counseling to support your goals. 

  • WEEKLY accountability meetings with your personal trainer.

  • UNLIMITED SMALL GROUP SESSIONS led by a highly experienced personal trainer.

  • ACCOUNTABILITY AND SUPPORT from our trainers and our members. We truly care about one another!

  • The opportunity to make new friends and have fun working out!

Here's what a few of our members had to say about their
experiences at Body Blueprint Fitness, Health & Wellness!

Check out our Testimonials page to see more stories!

Meet Maura!

BBP Maura .jpeg

Full time working mother of 3
Looking for motivation and consistency 
Lost 18 lbs. of fat, 17 inches and gained 3 lbs. of muscle!

"Going to Body Blueprint is my favorite part of the day. The workouts are always different and challenging. The trainers don't let you get away with poor form or lifting weight that's clearly not challenging you. It has been exactly the push I needed!"

Meet Anne Marie!

BBP Anne Marie.jpeg

61 years old 
Mother of 3
Certified school nurse
Fittest woman on the vacation beaches
Cancer survivor

"Body Blueprint, under the direction of Christie Estadt, is like a family to me now and I can’t imagine life without them. I look forward to my workouts and the challenges they bring. I also enjoy our holidays and celebrations. My motto is “work hard/play hard” and I really believe we can all learn from that."

How Does the Our Program Work?

100 percent guarantee logo.png

Our Nutrition Program

NUTRITION LOGO.jpg

Have you tried a nutrition program before only to feel like you wasted money when you didn't get the results you wanted? Eating is something we all enjoy doing and it should be something that brings you closer to your goals. We make your nutrition as enjoyable as possible and give you the tools to be successful. Our program is simple and straightforward. We help give you the knowledge to choose the right foods at the right times. You can still go out to eat and enjoy yourself. You're not food-deprived; you're food-fulfilled!

We Are All Accountable

Christie Client Wall.JPG

Nothing can take away from a one-on-one personal conversation. Even with all the apps and exercise programing it can be hard for us to stay on the right track. That's why we give you an accountability meeting each week with a trainer. This gives you the opportunity to talk with a trainer about the things that matter to you. When you reach a roadblock or find yourself wanting to stray from the path, your trainer will be your true north and help keep you on track.

Our 28 Day Jumpstart is a proven method that gets real results. It's a combination of many factors: our fitness program, a nutrition plan that allows you to eat REAL food, accountability, technology, and the effort you put in during your workout sessions. When you follow our plan you will see results - we guarantee it!

bottom of page