Join Our Hotter Than Hot
AUGUST FLASH SALE!
GET 28% OFF OUR POPULAR
28 DAY CHALLENGE! THE FIRST FIVE PEOPLE TO SIGN UP GET TWO PERSONAL TRAINING SESSIONS FREE!
IS YOUR SUMMER FUN SHOWING UP IN ALL
THE WRONG PLACES??
End your summer on the right track with our 28 Day Challenge and be ready for Labor Day Weekend!
What's included in our 28 Day Challenge?
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Body composition analysis
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Unlimited Small Group Sessions led by a highly experienced personal trainer.
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Nutrition counseling to support your health and fitness goals.
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Weekly accountability meetings with your trainer.
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Accountability and support from our trainers and our members. We truly care about one another!
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The opportunity to make new friends and have fun working out!
Susie shares how she lost 45 lbs and 50 inches in one year at Body Blueprint!
We are so proud of her!
Here's what a few more more of our members had to say about their
success doing a Body Blueprint PTC Challenge!
Meet Maura!
Full time working mother of 3
Looking for motivation and consistency
Lost 18 lbs. of fat, 17 inches and gained 3 lbs. of muscle!
"Going to Body Blueprint is my favorite part of the day. The workouts are always different and challenging. The trainers don't let you get away with poor form or lifting weight that's clearly not challenging you. It has been exactly the push I needed!"
Meet Anne Marie!
61 years old
Mother of 3
Certified school nurse
Fittest woman on the vacation beaches
Cancer survivor
"Body Blueprint, under the direction of Christie Estadt, is like a family to me now and I can’t imagine life without them. I look forward to my workouts and the challenges they bring. I also enjoy our holidays and celebrations. My motto is “work hard/play hard” and I really believe we can all learn from that."
How Does the 28 Day Challenge Work?
Our Nutrition Program
Have you tried a nutrition program before only to feel like you wasted money when you didn't get the results you wanted? Eating is something we all enjoy doing and it should be something that brings you closer to your goals. We make your nutrition as enjoyable as possible and give you the tools to be successful. Our program is simple and straightforward. We help give you the knowledge to choose the right foods at the right times. You can still go out to eat and enjoy yourself. You're not food-deprived; you're food-fulfilled!
We Are All Accountable
Nothing can take away from a one-on-one personal conversation. Even with all the apps and exercise programing it can be hard for us to stay on the right track. That's why we give you an accountability meeting each week with a trainer. This gives you the opportunity to talk with a trainer about the things that matter to you. When you reach a roadblock or find yourself wanting to stray from the path, your trainer will be your true north and help keep you on track.
The 28 Day Challenge is a proven method that gets real results. It's a combination of many factors: our fitness program, a nutrition plan that allows you to eat REAL food, accountability, technology, and the effort you put in during your workout sessions. When you follow our plan you will see results - we guarantee it!